Stories, ideas, perspectives
Telling our story and describing how we see the world - these sit at the core of who we are.
Here you’ll discover our philosophy, our ideas and get a better idea of the Shared Mile mission.
Identity (in a time of) Crisis
As the world changes around us at frightening speed, how we define ourselves is changing too. If we are what we do, what happens if what we do disappears?
Oppressive and inescapable - heatwaves and sadness
The summer of 2026 has reminded us that some things feel inescapable. Until, eventually, and after a lot of pain, we escape.
Less like physio, more like regular exercise
Therapy shouldn’t be like physio - there to fix a nasty injury. If we think of it like regular exercise, we can shift damaging perspectives around how and why we look for mental wellbeing support.
Individual Unhappiness and Societal Suicide
The desire for chaos is a sign of a deep dissatisfaction with life and our place in it. How we address this nihilism is vital for our collective wellbeing.
Navigating Life in a Lego Boat
Imagine your life as a journey upstream in a Lego boat. Seriously, it makes a lot of sense.
A Personal Story (includes Ayahuasca)
I wrote this post back in 2018, but it captures (in some detail) my own mental health journey. It’s an honest reflection on who I am.