Telling our story and describing how we see the world - these sit at the core of who we are.
Stories, ideas, perspectives
Here you’ll discover our philosophy, our ideas and get a better idea of the Shared Mile mission.
Why does therapy work and can the dodo help?
“All must have prizes “ - the “dodo” theory that each psychotherapy modality is as effective the next one - might be true, but this doesn’t mean all therapy is the same. Far from it.
Oppressive and inescapable - heatwaves and sadness
The summer of 2026 has reminded us that some things feel inescapable. Until, eventually, and after a lot of pain, they are.
Individual Unhappiness and Societal Suicide
The desire for chaos is a sign of a deep dissatisfaction with life and our place in it. How we address this nihilism is vital for our collective wellbeing.
Navigating Life in a Lego Boat
Imagine your life as a journey upstream in a Lego boat. Seriously, it makes a lot of sense.
An Personal Story (includes Ayahuasca)
I wrote this post back in 2018, but it captures (in some detail) my own mental health journey. It’s an honest reflection on who I am.